One on One Private Training
We offer an opportunity to develop a long-term successful fitness program in line with your personal goals that will help one achieve greater health and overall wellness. We do this by designing the best workout routine for each individual to reach their goals. Chakra will provide consistent support, motivation, guidance, and education to ensure your body will be trained in a safe and effective manner to achieve superior results.
Partner or Group Personal Training
Partner and Group Personal training is limited to 2 to 3 people. We offer this training at a reduced fee from our one on one private training. Grab a friend and get in shape!
Tread and Shed
Interval training is the #1 workout for fat loss! Experience benefits of this high intensity cardiovascular class tought on the treadmill. We effectiviely ramp up your heart rate using fast sprint and short recovery’s followed by intervals of weight training. This is a hard-core, no nonsense, fat burning workout!